Step1. Peel your mangoes and cut the flesh from the seed core. If you use a mango variety with fibers and strings, keep the fruit flesh on the core. Place mango with sugar into the pot and combine the ingredients. 2 Heating of crushed fruit mass before juice extraction is an optional step used for some fruit in order to facilitate pressing and colour fixing; at same time, protein coagulation takes place. 3. Juice Clarification - can be performed by centrifugation or by enzyme treatment. Prunejuice. The most popular juice to relieve constipation is prune juice. Each 8-ounce glass contains about 2.6 grams of fiber. That's about 10 percent of your daily requirement. While the A-Mango juice . Mango pulp Boiling water: 1 litre per kg pulp Sugar: 200g per kg pulp Lemon juice: 2 spoons per kg pulp . Reference. FAO, 1995. (Ref 37) Preparation of pulp . Use fully ripe fruit. Wash and peel the mangoes and cut into slices with a stainless steel knife. Extract the pulp using a hand-driven or electrical juice extractor. Pureemangoes without adding water, then transfer to a tall container and alternate it with sugar layer like first a layer of mango pulp then add a tablespoon sugar then mango layer likewise. This can be preserved for about a year. Puree mangoes without adding water pour it in icecube trays and freeze it. PreppingMangos for Juicing. Wash the mango thoroughly under cold running water to remove any dirt or debris. Cut the mango into small chunks, removing the skin and seed as you go. It is easiest to cut the mango into slices and then remove the skin by running a knife between the skin and the flesh. Discard the skin and seed, and place the mango .

procedure text how to make juice mango